Workshop & Retreats

I offer Creative Wellness Workshops and Retreats designed to inspire self-love and transform personal narratives through poetry, meditation, and movement. These experiences provide a supportive space for participants to connect deeply with themselves and others, fostering a sense of community and personal growth. By integrating reflective writing, mindful meditation, and therapeutic yoga, I aim to empower individuals to embrace their authentic selves and cultivate holistic well-being.

Learn More

Public Speaking

I am excited to step into public speaking, sharing my voice to inspire self-love and collective well-being through poetry, meditation, and movement. Please inquire below to see how I can support and share my story

Published Articles

Check out my published articles featured in Self Magazine, Well & Good, and MSN. I share insights on wellness, mindfulness, and personal growth, aiming to inspire and empower readers.

Poetry

As a lifelong storyteller, I express my journey through poetry to inspire storytelling, connection, and self-love. Below is "A Thousand Black Women," a poem I wrote and performed in collaboration with Nike, celebrating representation in yoga, wellness, and taking up space. Stay tuned for more poems coming soon.

Listen Here