Articles by Paris Alexandra Dr. Gail Parker On How Yoga Can Help Heal Racial Trauma Tried-and-True Ways I'm Connecting With My Community Right Now, Even From Afar My Yoga Practice Has Improved My Confidence—Here Are 4 Ways You Can Flow for Self-Acceptance 4 Black-Owned Yoga Mat Brands To Enhance Your Practice How to Create a Quarantine-Friendly Self-Care Practice You'll Actually Stick To 5 Ways I'm Centering My Black Joy and Protecting My Peace I’m a Yoga Teacher, and These Are the 4 Poses That I Tap to Ease Holiday Stress 4 Required Ingredients of a Successful New Year's Goal in the Pandemic Landscape Finding Exercise You Enjoy is Key to Getting Through Self-Isolation During the Pandemic
