Services.

I guide artists, creatives, entrepreneurs, & corporate teams in cultivating the tools they need to support their creative practice and wellness journey.

My programs, including personalized individual and group coaching, workshops, and retreats that combine mindfulness, movement, and creative practices to enhance focus, reduce stress, and unlock sustainable growth and well-being.

With over 10 years of experience, I’ve had the honor of guiding individuals and teams through meaningful wellness journeys. My training includes therapeutic yoga, mindfulness, and social-emotional learning, and a Master in Fine Arts (Interdisciplinary Studies). My work, recognized by brands like Nike and Self Magazine, blends creativity and wellness practices to help people create sustainable, fulfilling lives.