Workshops

I offer Creative Wellness Workshops that blend mindful movement and affirmative writing through a multi-bodied lens.

These workshops are designed to inspire self-love and transform narratives in beauty, health, and the arts.

By integrating poetry, song, and movement, participants are encouraged to connect deeply with themselves and others, fostering a supportive community environment.

Retreats

Get in Touch!

I offer Creative Wellness Workshops and Retreats designed to inspire self-love and transform personal narratives through poetry, meditation, and movement. These experiences provide a supportive space for participants to connect deeply with themselves and others, fostering a sense of community and personal growth. By integrating reflective writing, mindful meditation, and therapeutic yoga, I aim to empower individuals to embrace their authentic selves and cultivate holistic well-being. Schedule a free 1:1 introductory session with me to discuss your creative wellness needs. Let's explore how we can collaborate to inspire self-love through poetry, movement, and body positivity.

My work includes working with companies and organizations to co-create communities centered in the arts and collective well-being.

— Paris Alexandra

View my portfolio

Welcome to my portfolio, showcasing my journey diverse journey in community, creativity, & wellness.

Let’s Connect

manager@parisalexandra.com